Description
EPA and DHA as a contribution to normal heart function, Adequate exercise and a healthy diet are important components of a heart-healthy lifestyle. An unbalanced diet often contains too much saturated fat, animal fat or cholesterol. The polyunsaturated omega-3 fatty acids, on the other hand, are often not consumed enough., , The omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) cannot be produced by the body itself if the corresponding precursors are not present.The benefits of omega-3 fatty acids were discovered through observations made by the Inuit people in Greenland. Much of their diet consists of sea fish, which are particularly rich in omega-3 fatty acids., , It is therefore important to adequately and regularly supply the body with these valuable, polyunsaturated omega-3 fatty acids through food. But not everyone can and wants to eat fish at least twice a week.The important representatives of the omega-3 fatty acids are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), which are only found in high concentrations in certain sea fish., , The Omega-3 capsules from Doppelherz contain 1000 mg of sea fish oil as well as the water-soluble vitamins folic acid, vitamins B6, B12 and the water-soluble vitamin E like vitamins B6 and B12, folic acid contributes to normal homocysteine metabolism., , Vitamins B6 and B12 contribute to the formation of red blood cells, which are responsible for the transport of oxygen in the body. Folic acid and vitamins B6 and B12 also contribute to the normal function of the immune system. Vitamin B6 support the normal functioning of the nervous system. Vitamin E helps protect cells from oxidative stress.
