Description
Megastar Standing Triple Twister is used to strengthen and strengthen the muscles of the hips and lumbar spine. Strengthening these muscles helps to hold the body properly. Exercise is also suitable for rehabilitation purposes. , , Hold the auxiliary rod firmly with both hands, Place both feet on the rotating platform, Rotate the feet from side to side using the abdominal muscles, standing straight and upright, Do not turn too hard! Perform slow and controlled movements during exercise, increase the number of exercises gradually as your fitness improves. Max. load capacity of the device is 150kg. The device can be used by a person taller than 140 cm. , , Children and people with disabilities must always be supervised by an adult. When using this device, trainees must be familiar with and follow the operating rules. A person who uses exercise equipment must be aware of their health and their physical capabilities. Do not overestimate your physical strength during exercise.
