There is an epidemic of vitamin D deficiency, according to recent studies. Vitamin D is formed naturally in the skin by sunlight, but many people now avoid exposure to sunshine due to fears of skin damage from UV rays. Almost everyone needs a vitamin D supplement.New research shows vitamin D is critical for many body systems and that we need much higher amounts than previously thought. Taking a vitamin D supplement helps maintain strong bones, joints, and muscles, strengthens the immune system against colds, flus, and infections, supports the brain and nervous system, improves low moods or the winter blues, reduces the risk of cardiovascular disease, and supports the health of mother and child during pregnancy and lactation.Only the natural form of vitamin D enhances human health. When buying vitamin D, be sure to get vitamin D3 (cholecalciferol), which is the form made by your skin on a sunny day. Enjoy delicious, natural orange flavoured Vitamin D3 Chewable from Webber Natural and give your body optimal levels of this important nutrient. , , Recommended dosage (adults): Chew 1 tablet daily or as directed by a physician.