Freshly Popped Choco-pop Strawberry Popcorn Coated with White chocolate.
Popcorn is a whole grain, 3 cups of popcorn is a huge serving, especially when you compare it to other crunchy, salty snacks like chips/crisps.
It makes Popcorn a powerful and healthy snack.
Description
Popcorn is a high fiber diet and has some protein in it. You get 4 grams of fiber in A 1-ounce serving (about 3 cups) air popped popcorn, almost 4 grams of protein and with 110 calories.
