Jamie has done his research to find out exactly what we, as a nation, love to eat.He's taken 18 of our favourite ingredients and created 7 new, easy and delicious ways to cook them.We're talking about those meal staples we pick up without thinking - chicken breast, salmon fillet, mince, eggs, potatoes, broccoli, mushrooms, to name but a few.

Jamie will share 7 achievable, exciting and tasty ways to cook each of these hero ingredients, requiring minimal time, effort and additional ingredients.Jamie's fun, delicious and nutritious recipes include:Crispy sweet & sour salmon, Filo chicken kiev, Mushroom cannelloni, Sticky ginger beef, Prosciutto pork fillet, Cauliflower cheese pasta.With everything from fakeaways and traybakes to family and freezer favourites, you'll find bags of inspiration to help you mix things up in the kitchen. Discover 7 Ways to reinvent each of your favourite ingredients with Jamie's brand-new, No. 1 bestselling cookbook, featuring 120 exciting and tasty new recipes. Discover 7 Ways, the most straight-forward cookbook Jamie has ever written. Includes recipes from Jamie's hit Channel 4 TV show Keep Cooking Family Favourites.