The Mindfulness collection of essential oil blends is the perfect accompaniment to any mindfulness practice, whether you're a seasoned professional or just getting started. Our three blends have been carefully selected to promote the three steps of mindful living: Breathe, Focus and Calming. The soothing properties of peppermint, lemon and lavender are blended to help clear airways and promote breathing. The second bottle of blended essential oil will help you de-clutter your mind with lemon, orange and geranium, while the third bottle contains a fragranced blend of lavender, rose and palmarosa to provide a relaxing ambience. , , Simply add to a diffuser, facial steam, hot bath or a hot towel for an instant grounding experience.