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B.K.S Iyengar - Yoga Wisdom & Practice

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Features

Format: Paperback | 256 pages
Language: English
Author: DK
Published: 2018

Description

It offers an uplifting series of beautifully presented asana, demonstrated step by step, and all accompanied by Iyengar's guiding voice. He passes on wisdom drawn from ancient yogic texts and from the lessons of his own life journey, and shares his insights into the physical and spiritual rewards you can gain from the practice of yoga.