Caraway Seed Vegetarian Capsules from Bio Nutrition Inc. might help relieve gas and bloating and support overall digestion. Carum carvi or caraway seeds are grown in parts of Europe North Africa and Asia Minor and have been traditionally used to relieve digestive problems. , , This supplement from Bio Nutrition Inc. might help improve urine control and relieve constipation. It may also help relieve mild spasms in the stomach and potentially reduce menstrual cramps. , , Caraway seeds are rich in dietary fibre which could, in turn, increase the bulk of food and prevent constipation. Fiber could also bind to the toxins in the food and protect the mucous membranes in the colon. Caraway may also contain various essential oils that may have antioxidant properties. Antioxidants could help prevent the activity of free radicals and help keep the cells healthy.