Omega 3 Mood is scientifically formulated to support emotional health, brain health and mood. Two softgels contain 2,000 mg of fish oil concentrate and 1,000 mg EPA. Omega-3 fatty acids, especially EPA, play a significant role in emotional health. The EPA comes from fish oil, derived from anchovy, sardine, mackerel, herring, salmon, and tuna. It has been processed using molecular distillation to ensure its purity and contains no trans fatty acids.