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Emotional Agility: Get Unstuck, Embrace Change

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Features

Format: Paperback
Number of pages: 288
Language: English
Published by: Penguin Books
Author: Susan David

Description

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spe