Natures Aid 3-in-1 Natural Formula combines three key ingredients into one convenient supplement: Green Coffee Extract Svetol, Garcinia Cambogia and Green Tea Extract. Svetol is a decaffeinated Green Coffee Bean Extract which provides a guaranteed minimum 45% Chlorogenic Acids. Also known as the Malabar tamarind, Garcinia Cambogia is a native plant grown in South-East Asia and has been used for centuries throughout Asia in cooking. Natures Aid Garcinia Cambogia Extract provides 60% Hydroxycitric Acid (HCA). Green Tea is a powerful natural antioxidant and helps to maintain a healthy metabolism., , Directions for Use: Take 2 capsules per day with food. Do not exceed the recommended dose.