Lightweight plastic wobble board for balance and proprioceptive exercises
Improves coordination, motor function, concentration and strengthens core muscles
Comes with a exercise chart
Description
The Sissel Balance Board is a lightweight plastic wobble board for balance and proprioceptive exercises that can be used in the home or at the studio/gym. It strengthens core muscles and can help improve concentration, coordination and motor functions. This wobble board includes an exercise poster outlining various exercises you can perform.