Coenzyme Q10 (CoQ-10) also known as Ubiquinone or Ubidecarenone is a natural vitamin-like nutrient found in every cell in the body. CoQ-10 helps support cellular energy production in the mitochondria are found in the heart, making CoQ-10 an important nutrient to support heart function. CoQ-10 also functions as a powerful antioxidant and assist in protecting cells against free radical damage and supports healthy aging. CoQ-10 may also promote brain and nervous system health. , SUGGESTED USE: As a dietary supplement for adults, take one (1) softgel daily, preferably at mealtime, or as directed by the healthcare practitioner.