This completely revised edition contains the up-to-date advice available to parents. The author has been able to develop and elaborate the information, while clearly setting out her philosophy on simple feeding and sleeping routines. By creating routines that match a growing baby's innate natural rhythms, the author prevents the hunger and overtiredness that can lead to excessive crying. Babies who are settled into gentle routines are contented, because their needs for food and sleep are appropriately met and they should sleep for their longest spell at night from an early age. Whether you are expecting your first child, or experiencing difficulties with an older baby, this comprehensive guide contains all the guidance you need to help your baby feed and sleep well.
