Pain and Hope

The book is a series of self-interest rules, the essence of mind, pollution, self-development and mindand also contains personal attitudes to meand reported in the book to take advantage of themand how to reach the goals without complexity and doughand also the role of meditation in human life and its valuable results to achieve goalsand attention to the application of the high humanitarian laws, which we have created for landmarksand to solve the eternal quiet and silence.