The First Forty Days

This book, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely bounce back after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, this book provide a lifeline-a source of nourishment, connection, and guidance. The book includes simple recipes for healing soups, meals and snacks, and lactation-boosting teas, all formulated to support the unique needs of the new mother. Additionally, this warm and encouraging guide provides advice on arranging a system of help during the postpartum period, and honoring the significance of pregnancy and birth. This book is a practical guide for all new mothers and mothers-to-be.