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The Total Kettlebell Workout

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Product details

Features

Format: Paperback | 160 pages
Language: English
Author: Steve Barrett
Published: 2013

Description

The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.

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