Intelligent Change - Five Minute Journal - Black/Gold

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Features

Made from high quality product
Easy to use
An ideal gift

Description

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life - from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

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