Our Food-Grown Vitamin B12 Plus has been expertly formulated to support the normal function of the immune system, the reduction of tiredness and fatigue, and homocysteine metabolism. Healthy homocysteine metabolism is required to support the aging brain, psychological wellbeing, cardiovascular health, and fertility. Vitamin B12 levels may decline as we age, and certain medications are also known to reduce B12 levels. We have included beetroot powder for its special supportive role in many of the health conditions or situations listed above. Our Food-Grown Vitamin B12 provides the preferred food-form methylcobalamin and deoxyadenosylcobalamin, as well as organic beetroot powder for healthy red blood cell formation. Our Food-Grown B Vitamins are provided in a naturally methylated form. Dosage: 1 capsule per day with or without food. The dose can be increased if required. Ingredients: Mineral-enhanced yeast providing Vitamin B12; Organic Beetroot powder; Vegetable cellulose (capsule shell). Free from: Our Food-Grown Vitamin B12 Plus is free of excipients, milk products, wheat, soya,gluten-containing ingredients, artificial colors, added sugars, flavorings, and preservatives. It contains no live yeast at the time of manufacture. Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.