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Fusion Workouts: Fitness, Yoga, Pilates, And Barre

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Product details

Features

Format: Paperback
Pages: 297
Language: English
Author: Helen Vanderburg
Publisher: Human Kinetics
Date of Published: September 2016

Description

Fusion Workouts is the book featuring workouts that combines Pilates, yoga, fitness and barre. Change the way you exercise with incredible exercises that will engage you and challenge you. The program is designed for your preferences, needs and goals. You