Real Cold Milled Organic Golden Flaxseed differs from most other top-selling flaxseed products on the market because it is dual certified, which means that it is both Certified USDA Organic and Non-GMO Project Verified. Plus, it is grown sustainably, and we support USA farms. Our RAW Cold Milled Flax is finely sliced (rather than ground like most flaxseed) in order to preserve freshness. RAW Organics is a line of Certified USDA Organic, RAW foods reflecting Garden of Life's commitment to re-nourish our country with wholesome, Certified Organic, non-GMO whole foods brought to you at affordable prices, and to re-invigorate the backbone of our culture-family farmers-providing them with guaranteed contracts and fair wages. , , Our premium RAW Certified Organic Golden Flaxseed is grown for us in North Dakota on pristine soils. Our family farmers have been growing flax for generations. Our flax goes through a unique five-step cleaning process that gently filters all impurities, leaving behind only the purest, freshest, certified organic golden flax seeds. To unlock their goodness, you need to mill the flax seeds and that's where we really shine, using state-of-the-art cold-milling methods that preserve all of the nutritional value, without releasing the valuable oils which can cause the seeds to go rancid. , , Certified organic golden flaxseeds are nutritional wonders and are THE most concentrated sources of beneficial lignans. Our premium flax has a mild, nutty flavour that tastes great sprinkled on salads, cereal, yogurts and smoothies. Each serving of RAW Organics Real Cold Milled Organic Golden Flaxseed delivers a total of 5g of healthy omegas-3g of omega-3s (alpha-linolenic acid, or ALA), 1g of omega-6s (linoleic acid, or LA) and 1g omega-9s (oleic acid, or OA)-as well as 98mg of antioxidant lignans (SDG). , Storage Instruction - Store at 18-23 degrees C