Soothe aches and pains associated with breastfeeding with Haakaa's Hot and Cold Reusable Breast Compression Pads. Heat them up to help relieve the discomfort caused by mastitis and engorgement or to encourage letdown. Alternatively, try chilling them in the fridge or freezer to help soothe inflamed or swollen breasts and nipples. Each pad comes with a soft cotton sleeve that provides a protective layer between the pads and your skin and a handy portable storage bag. Suitable for breasts of all shapes and sizes. Please Note: This Compression Pads are not suitable for use in microwaves above 700W. , , Contents: , 2 x Hot & Cold Reusable Breast Compression Pads - (Blush/Suva Grey) , 2 x Cotton Sleeves , 1 x Portable Storage Bag (Bluestone Large) , Can be chilled, frozen or heated. Only use or a maximum of 20 minutes at a time. Always test pad temperature prior to application. , , Chilled: Refrigerate for at least one hour before use. Insert each pad into a cotton sleeve before placing on your skin. , , Frozen: Keep in freezer for at least one hour before use. Once frozen, insert each pad into a cotton sleeve before placing on your skin. Do not apply frozen compression pads directly to the skin, as this can cause ice burns. , , Heated: , Hot Water Method - We recommend heating your pads by submerging carefully in hot water for 3-5 minutes. Do not use boiling water. Drain water before removing pads. Once heated, handle pads with caution and insert each one into a cotton sleeve before placing on your skin. Do not apply hot compression pads directly to the skin as this can cause burns. , , Microwave Method - Please be aware that microwaving pads can cause uneven heat distribution. Place pads on a clean, dry plate in the microwave for 20 seconds, then in five-second increments if needed. Ensure that the pad does not brush against the walls or ceiling of your microwave as it spins. The microwave carousel must be able to spin throughout the heating cycle. Once heated, handle pads with caution and insert each one into a cotton sleeve before placing on your skin. Do not apply hot compression pads directly to the skin as this can cause burns. Cleaning & Care : Hand wash compression pads regularly in warm soapy water. Wash cotton sleeves by hand or in a washing machine on a cold, delicate cycle. Hang to dry.

, Note: Video is for Demonstrational purposes only, ,