Humana Cereals offer all the nutrients a baby needs for a healthy growth. They contain: Vitamins A, C, D, & Iron & Zinc to contribute to the normal function of the immune system. Calcium, important for bones and teeth. Humana cereals form a healthy complementary food during weaning to prevent nutritional deficiency. All our raw materials can be traced back to their origin. Every child is a miracle of nature, and we from Humana are convinced: To enable natural development for a child it needs nature's best nutrition. To achieve this quality, we give 100% our best every day. 100% Age-adapted. 100% Convenience. 100% inspired by Moms. , , How to Prepare:, 1. Boil clean drinking water and allow cooling down to approx. 50 degrees Celsius , 2. Add cereal powder to the cereal bowl (for quantities see the table on box) , 3. Add the recommended quantity of water (see table) and stir - it's mealtime!