In this delightful guide you'll find answers to your biggest questions about arthritis and joint diseases. You'll discover exactly what to do next - step after step. And you'll be fired up to fight it, and motivated to never let what's happening to your body get you down. Authored by Dr. Badsha along with three other specialists in physiotherapy, nutrition and yoga, THE WELLNESS GUIDE TO ARTHRITIS is a lovely companion to have by your side if/when you're battling arthritis.