With an age-old reputation for keeping illness at bay, Vitamin C is an ascorbic acid, crucial for keeping our defenses in top working order . As our bodies are unable to produce or store this awesome immunity booster, it's vital that we keep ourselves topped up daily. Why take it? As well as being the ultimate immunity lifter, vitamin C boasts an impressive arsenal of other functions too. An awesome antioxidant and metabolism booster, this vital vitamin keeps our skin, hair and cardiovascular system in good nick, protects against free radical damage, and helps with iron absorption too. , , Who is at risk of deficiency? Particularly vulnerable to deficiency are those with impaired digestion or following a restrictive diet, pregnant and lactating women, the elderly, and anyone recovering from illness or surgery. , Ingredients - Ascorbic Acid ( Vitamin C) , Storage Instruction - Store at 18-23 degrees C