VITABALANS C-Max Strong Vitamin C Tablet helps as an antioxidant, assisting and supporting the immune system. Vitamin C Tablet also helps neutralize free radicals and helps iron get absorbed in the body.VITABALANS C-Max Strong Vitamin C Tablet 500 mg is involved in numerous biochemical reactions in the body. It is an antioxidant that promotes the protection of cells from oxidative stress. Vitamin C Tablet contributes to the normal collagen formation for the normal function of bones, skin, teeth, cartilage, and blood vessels. Vitamin C Tablet plays an important role in immunity enhancing the normal function of the immune system (the bodys defense against bacteria and viruses) also during and after intense physical exercise. In order to achieve the benefit, athletes and subjects performing physical exercise should consume 200 mg vitamin C daily in addition to the usual diet.Sufficient intake of Vitamin C Tablet is beneficial in stress, exercise, and cigarette smoking because vitamin C contributes to the reduction of tiredness and fatigue, normal function of the nervous system, and psychological function. C-max tablet is useful to take with a meal because vitamin C also increases the absorption of iron.A food supplement is not a substitute for a varied and balanced diet and healthy lifestyle.