Nutritional Turmeric provides 95% Curcuminoids, including curcumin, demethoxycurcumin, & bisdemethoxycurcumin, and has been proven to be therapeutically beneficial in supporting healthy joints, healthy liver, digestive tract and immune health. It functions as a potent antioxidant that protects cells and tissues by fighting free radicals, assisting the circulatory function as a result. , Directions: As a dietary supplement for adults, take one (1) capsule daily, preferably at mealtime, or as directed by the healthcare practitioner.